Is DOUBLE PEANUT BUTTER ORGANIC BAKED ENERGY SNACK BARS, DOUBLE PEANUT BUTTER Gluten Free?
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Ingredients
Organic Peanut Butter, Organic Tapioca Syrup, Organic Rolled Oats, Organic Oat Flour, Organic Fig Paste, Organic Cane Syrup, Organic Dried Cane Syrup, Organic Rice Starch, Organic Peanut Flour, Organic High Oleic Sunflower Oil, Organic Palm Oil, Organic Oat Fiber, Natural Flavors, Sea Salt, Organic Cocoa Butter, Baking Soda, Sunflower Lecithin, Organic Soy Lecithin, Organic Vanilla Extract, Mixed Tocopherols (Antioxidant), Allergen Statement: Contains Soy And Peanuts, May Contain Wheat, Tree Nuts, Traces Of Milk
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.