Is DOUBLE RAINBOW, ORGANIC ICE CREAM, CHERRY PIE Low FODMAP?

Ingredients

ORGANIC MILK, ORGANIC CREAM, ORGANIC CANE SUGAR, ORGANIC CHERRY BASE (ORGANIC CHERRIES, ORGANIC SUGAR, ORGANIC NATURAL FLAVOR, ORGANIC CORN STARCH, NATURAL FLAVOR, CITRIC ACID, RED CABBAGE EXTRACT FOR COLOR), ORGANIC CHERRIES (ORGANIC CHERRIES, ORGANIC CANE SUGAR, PECTIN, ORGANIC LOCUST BEAN GUM, CITRIC ACID, NATURAL FLAVOR), ORGANIC PIE CRUST (ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC BUTTER [ORGANIC CREAM, SALT], ORGANIC PALM OIL, BAKING SODA, ORGANIC VANILLA EXTRACT), ORGANIC EGG YOLKS, ORGANIC CAROB BEAN GUM, ORGANIC GUAR GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Ice Cream · Frozen