Is DOUBLE STRAWBERRY ICE CREAM, DOUBLE STRAWBERRY Low FODMAP?
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Ingredients
Milk, Skim Milk, Cream, Sugar, Strawberries, Strawberry Swirl (Strawberries, Sugar, Water, Natural Flavors, Pectin, Citric Acid, Phosphoric Acid, Malic Acid, Calcium Chloride, Strawberry Juice Concentrate, Cherry Juice Concentrate, Blue 1, Red 40), Corn Syrup, Contains 1% Or Less Of Natural Strawberry Flavor, Carob Bean Gum, Guar Gum, Carrageenan, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Strawberry Juice Concentrate, Citric Acid, Cherry Juice Concentrate, Allergen Information: Contains Milk,manufactured In A Facility That Processes Almonds, Brazil Nuts, Cashews, Coconut, Hazelnuts, Macadamia Nuts, Peanuts, Pecans, Pine Nuts, Pistachios, Walnuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.