Is Double Stuff, 100% Mozzarella, Whole Grain, 3.74 oz, CN Low FODMAP?

Ingredients

Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Water, Whole Wheat Flour, Enriched Wheat Flour ([Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Soy Flour, Contains less than 2% of: Yeast, Tomato Paste (Not less than 31% NTSS), Salt, Dextrose, Sugar, Soybean Oil, Dough Conditioner (Wheat Flour, Salt, Soy Oil, L. Cysteine, Ascorbic Acid, Enzyme) and/or Wheat Gluten, Pizza Seasoning (Salt, Sugar, Spices, Dehydrated Onion, Guar and Xanthan Gum, Garlic Powder, Potassium Sorbate, Citric Acid), Sodium Bicarbonate, Modified Corn Starch, Soy Lecithin. CONTAINS: MILK, SOY and WHEAT

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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