Is DOUGH SHEETS SUGAR COOKIE Low FODMAP?

Ingredients

COOKIE DOUGH: ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, WATER, FRUCTOSE, MALTODEXTRIN, EGGS, SALT, CORN STARCH, SODIUM ALUMINUM PYROPHOSPHATE, BAKING SODA, ARTIFICIAL FLAVOR. FROSTING: SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, WATER, HIGH MALTOSE CORN SYRUP, WHEAT STARCH, SALT, COLORED WITH (ARTIFICIAL COLOR, RED 40, YELLOW 5, BLUE 1, BLUE 2), DISTILLED MONOGLYCERIDES, POLYSORBATE 60, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), SODIUM STEAROYL LACTYLATE, SODIUM ACID PYROPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, NONFAT MILK.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products