Is Doughlicious Blondie Salted Caramel Cookie Dough With White Chocolate Chips Gluten Free?

Ingredients

Gluten-free Oat Flour, Sugar, Coconut Oil, Rice Flour, Gluten-free Oat Drink (water, Gluten-free Oats, Sunflower Oil, Salt), White Chocolate (8.7%) (sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (soya Lecithin), Vanilla Extract), Miso Paste (water, Soybean, Rice, Salt), Tapioca Starch, Water, Caramel Sauce (caramel (glucose Syrup, Sugar, Water), Coconut Oil, Stabilisers (glycerol), Coconut Milk Powder, Apple Fibres, Salt, Emulsifier (sunflower Lecithin)), Flaxseed, Raising Agents (diphosphates, Sodium Carbonates), Vanilla Extract, Salt, Thickener (xanthan Gum). Contains Oat, Milk, Soya and Soybean. It may also contain Eggs and Tree Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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