No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Doughlicious Chocolate Chip Cookie Dough & Gelato Bites 192g (6 x 32g) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Whole Milk, Flours (Gluten-Free Oat, Rice), Sugar, Water, Double Cream (Milk), Shea Butter, Vegetable Oils (Coconut, Canola, Sunflower), Skimmed Milk Powder, Dextrose, Cocoa Mass, Natural Vanilla Flavouring, Emulsifiers (Soya Lecithin, Sunflower Lecithin), Sea Salt, Cocoa Butter, Lemon Juice Concentrate, Colouring Food: Carrot Juice, Molasses, Natural Flavouring, Stabilisers (Locust Bean Gum, Guar Gum), Non-Hydrogenated RSPO Palm Fat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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About this product

Snack · Piece

Flavor
SweetChocolatey
Texture
CreamySoftChewy
Commonly used for
SnackingOn The Go
Low FODMAP? Doughlicious Chocolate Chip Cookie Dough & Gelato Bites 192g (6 x 32g) | Spoonful