No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Doughlicious Salted Caramel And Dark Chocolate Gourmet Cookie Dough Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Gluten-free Oat Flour, Unsalted Butter (milk), Dark Brown Unrefined Cane Sugar, Glutinous Rice Flour, Free Range Pasteurised Whole Egg, Unrefined Cane Sugar, Salted Caramel (6%) [glucose Syrup, Sugar, Sweetened Condensed Milk, Butter (milk), Water, Starch, Thickener (pectin), Salt, Emulsifier (sunflower Lecithin)], Belgian Dark Chocolate (4%) (min Cocoa Solids 54.5%) [cocoa Mass, Sugar, Cocoa Butter, Emulsifier (soya Lecithin), Natural Vanilla], Salted Caramel Flakes (3%) [sugar, Glucose Syrup, Vegetable Fats (rspo) (palm, Shea, Sunflower Lecithin), Water, Sweetened Condensed Skimmed Milk (milk, Sugar, Lactose), Sea Salt, Emulsifier (soya Lecithin), Natural Flavourings], Tapioca Starch, Vanilla Extract, Raising Agent (sodium Carbonates), Sea Salt, Thickener (xanthan Gum). Contains Oat, Milk, Soya. Produced On A Production Line That Handles Nuts And Peanuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Cookie · Piece

Flavor
ChocolateyButterySweet
Texture
CreamySoft
Commonly used for
BakingSnacking
Low FODMAP? Doughlicious Salted Caramel And Dark Chocolate Gourmet Cookie Dough | Spoonful