Is DOVE, BLUEBERRY JUICE INFUSED CRANBERRIES IN DOVE DARK CHOCOLATE WITH VANILLA FLAVORED CASHEWS Low FODMAP?
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Ingredients
SWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SKIM MILK, LACTOSE, SOY LECITHIN, ARTIFICIAL AND NATURAL FLAVORS), CASHEWS, CRANBERRIES, SUGAR, LESS THAN 2% - DEXTROSE, GRAPE JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, CONFECTIONERY GLAZE, MALTODEXTRIN, CORN SYRUP, SALT, XANTHAN GUM, TBHQ TO MAINTAIN FRESHNESS
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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