Is Doves Farm Organic Spelt Wholemeal Flour 1Kg Vegetarian?
Description
This flour delivers a mild, nutty, slightly sweet and earthy flavor with a coarse texture that yields a moist but sometimes denser crumb. Commonly used for rustic loaves, rolls, pancakes, biscuits, pizza bases and quick bakes. Reviews note reliable grind, pleasant taste and tendency to need extra hydration occasionally too.
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Description
This flour delivers a mild, nutty, slightly sweet and earthy flavor with a coarse texture that yields a moist but sometimes denser crumb. Commonly used for rustic loaves, rolls, pancakes, biscuits, pizza bases and quick bakes. Reviews note reliable grind, pleasant taste and tendency to need extra hydration occasionally too.
Ingredients
Spelt Wheat*, *Organic produce .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.