Is Doves Farm Organic Spelt Wholemeal Flour 1Kg Dairy Free?
Description
This flour delivers a mild, nutty, slightly sweet and earthy flavor with a coarse texture that yields a moist but sometimes denser crumb. Commonly used for rustic loaves, rolls, pancakes, biscuits, pizza bases and quick bakes. Reviews note reliable grind, pleasant taste and tendency to need extra hydration occasionally too.
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Description
This flour delivers a mild, nutty, slightly sweet and earthy flavor with a coarse texture that yields a moist but sometimes denser crumb. Commonly used for rustic loaves, rolls, pancakes, biscuits, pizza bases and quick bakes. Reviews note reliable grind, pleasant taste and tendency to need extra hydration occasionally too.
Ingredients
Spelt Wheat*, *Organic produce .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.