Is Doves Farm Organic Spelt Wholemeal Flour 1Kg Vegan?
Description
This flour delivers a mild, nutty, slightly sweet and earthy flavor with a coarse texture that yields a moist but sometimes denser crumb. Commonly used for rustic loaves, rolls, pancakes, biscuits, pizza bases and quick bakes. Reviews note reliable grind, pleasant taste and tendency to need extra hydration occasionally too.
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Description
This flour delivers a mild, nutty, slightly sweet and earthy flavor with a coarse texture that yields a moist but sometimes denser crumb. Commonly used for rustic loaves, rolls, pancakes, biscuits, pizza bases and quick bakes. Reviews note reliable grind, pleasant taste and tendency to need extra hydration occasionally too.
Ingredients
Spelt Wheat*, *Organic produce .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.