Is Doves Farm Organic White Spelt Flour 1Kg Gluten Free?

Description
It has a mild, slightly sweet flavor and a fine, light texture, producing a soft crumb in baked goods. Commonly used for bread, pastries, pancakes and pasta. Reviewers report consistent performance and easy handling, with occasional variation in moisture absorption. Works in hand or machine mixing and tolerates slow rises.

Description
It has a mild, slightly sweet flavor and a fine, light texture, producing a soft crumb in baked goods. Commonly used for bread, pastries, pancakes and pasta. Reviewers report consistent performance and easy handling, with occasional variation in moisture absorption. Works in hand or machine mixing and tolerates slow rises.
Ingredients
Spelt Wheat *, *Organic produce
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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