Is Dr. Bronner's Magic All-One Chocolate Creamy Mocha Latte Oat Milk Chocolate Low FODMAP?

Ingredients

Fair Trade Organic Coconut Sugar, Fair Trade Organic Cocoa Butter, Fair Trade Organic Cocoa Beans, Organic Whole Oat Flour, Organic Sunflower Oil, Organic Hazelnuts, Fair Trade Organic Coffee, Organic Sunflower Lecithin, Organic Almonds, Fair Trade Organic Bourbon Vanilla Bean. Made in equipment that also processes Almonds, Hazelnuts, Milk, Coconut and Soy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Candy · Bar, Candy Piece