Is Dr. Bronner's Magic Soaps 18-in-1 Hemp Peppermint Pure-Castile Soap GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • organic peppermint oil

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Organic Coconut Oil (Certified Fair Trade Ingredients), Potassium Hydroxide (None Remains After Saponifying Oils Into Soap and Glycerin), Organic Olive Oil (Certified Fair Trade Ingredients), Mentha Arvensis (Certified Fair Trade Ingredients), Organic Fair Deal Hemp Oil, Organic Jojoba Oil, Organic Peppermint Oil (Certified Fair Trade Ingredients), Citric Acid, Tocopherol.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Dr. Bronner's Magic Soaps 18-in-1 Hemp Peppermint Pure-Castile Soap is available at 1 retailer

H-E-B

About this product

Unknown · Bottle

Flavor
Neutral
Texture
Smooth