Is Dr. Fuhrman's Apple Cinnamon G-Bombs Nutrition Bars Low FODMAP?

Ingredients

Dr, Fuhrman's G-bombs (R), Blend (Organic Dates, Organic Onion, Organic Kale, Organic Spinach, Organic Mung Beans, Organic Reishi Mushrooms, Organic Blueberries, Organic Flaxseeds), Organic Cashew Butter, Almonds, Organic Apples, Pea Protein, Organic Sunflower Seeds, Non-gmo Soluble Tapioca Fiber, Chicory Root Fiber, Cinnamon, Sunflower Lecithin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Dr. Fuhrman's Apple Cinnamon G-Bombs Nutrition Bars is available at 1 retailer

About this product

Protein Bar · Bar