Is Dr. Fuhrman's Nuts for Chocolate G-Bombs Nutrition Bars GERD Friendly?
Why it's not GERD friendly
- organic 100% cacao chocolate chips
- organic cocoa
organic 100% cacao chocolate chips
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dr, Fuhrman's G-bombs (R), Blend (Organic Dates, Organic Kale, Organic Spinach, Organic Mung Beans, Organic Onions, Organic Reishi Mushrooms, Organic Blueberries, Organic Flaxseeds), Organic Cashew Butter, Organic Cocoa, Chicory Root Fiber, Organic 100% Cacao Chocolate Chips, Non-gmo Soluble Tapioca Fiber, Pea Protein, Almonds, Organic Quinoa Crisps, Organic Cashews, Organic Sunflower Seeds, Organic Vanilla Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Dr. Fuhrman's Nuts for Chocolate G-Bombs Nutrition Bars is available at 1 retailer
About this product
Protein Bar · Bar


