Is Dr. Kellyann Bone Broth Classic Chicken Low Sodium Low FODMAP?
Description
Clear, savory broth with a warm, savory aroma and smooth, slightly gelatinous mouthfeel. Commonly used as a base for soups, sauces, braises, or consumed warm as a sipping broth. Reviewers note reliable, consistent flavor and convenient packaging; some report mildness while others praise its versatility in everyday cooking and reheating.
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Description
Clear, savory broth with a warm, savory aroma and smooth, slightly gelatinous mouthfeel. Commonly used as a base for soups, sauces, braises, or consumed warm as a sipping broth. Reviewers note reliable, consistent flavor and convenient packaging; some report mildness while others praise its versatility in everyday cooking and reheating.
Ingredients
Water, Chicken bone broth (Chicken broth, Vegetable broth [Carrot, Celery, Onion], Flavor, Salt), Vegetable blend (White onion powder, Organic vegetable blend [Organic celery, Organic turmeric extract, Organic beet, Organic broccoli, Organic spinach, Organic tomato, Organic carrot, Organic cabbage, Organic garlic, Organic onion, Organic ginger, Organic cauliflower, Organic pepper, Organic parsley, Organic Brussels sprout, Organic kale, Organic cucumber, Organic asparagus, Organic bay leaves], Potassium chloride.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.