Is Dr. McDougall's Right Foods Organic Vegetable Lower Sodium Soup, 18 oz, (Pack of 6) Gluten Free?

Ingredients

Filtered Water, Organic Vegetables (Organic Tomatoes, Organic Onions, Organic Carrots, Organic Potatoes, Organic Celery, Organic Peas, Organic Garlic, Organic Parsley, Organic Zucchini), Organic Lentils, Organic Brown Rice, Organic Starches (Potato, Corn), Natural Flavor, Organic Spices, Organic Evaporated Cane Juice, Organic Herbs (Basil, Thyme, Sage, Rosemary), Sea Salt, Organic Tamari Soy Sauce, Citric Acid

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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