No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Dr. Mercola Pure Power Protein Banana -- 22 Servings Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Whey Protein Concentrate, Digestive Resistant Maltodextrin, Sweet Whey, Nonfat Dry Milk, Chia Seeds, Guar Gum, Naural Flavors, Banana Powder, Sunflower Lecithin, Medium Chain Triglycerides, Fructooligosaccharides, Probiotic Blend (Lactobacillus Acidophilus, Lactobacillus Rhamnosus, Lactobacillus Plantarum, Bifidobacterium Lactis, Bifidobacterium Bifidum, Bifidobacterium Longum), Luo Han Guo Juice Concentrate, Turmeric (For Color), Arabinogalactan, Contains Milk, Manufactured In A Facility That Processes Other Products Which May Contain Tree Nuts, Egg, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Dr. Mercola Pure Power Protein Banana -- 22 Servings is available at 1 retailer

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About this product

Supplement · Powder

Flavor
FruitySweet
Texture
Powdery
Commonly used for
DrinkingBreakfastMeal PrepSmoothie
Low FODMAP? Dr. Mercola Pure Power Protein Banana -- 22 Servings | Spoonful