Is Dr. Oetker Giuseppe Pizzeria Rising Crust 4 Cheese Gluten Free?

Ingredients

CRUST: ENRICHED WHEAT FLOUR, WATER, YEAST, MODIFIED PALM OIL, WHEAT GLUTEN, SUGAR, SALT, MONOCALCIUM PHOSPHATE, BARLEY MALT EXTRACT, BAKING SODA, ACETYLATED TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, DICALCIUM PHOSPHATE, GUAR GUM, HYDROGENATED CANOLA OIL, CANOLA OIL, CALCIUM CITRATE, ASCORBIC ACID, PENTOSANASE, AMYLASE CHEESE: MOZZARELLA, CHEDDAR, MONTEREY JACK, GRATED PARMESAN (MILK, BACTERIAL CULTURES, SALT, MODIFIED MILK INGREDIENTS, MICROBIAL ENZYMES, CELLULOSE, CALCIUM CHLORIDE, SORBIC ACID, COLOUR, LIPASE) SAUCE: TOMATO PUREE, WATER, SUGAR, SOYA OIL, CORN STARCH, SALT, SPICES, GARLIC POWDER, ONION POWDER, HERBS CONTAINS: WHEAT, BARLEY, MILK

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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