Is DR. OETKER, LIGHT MOUSSES, INSTANT DESSERT MIX, DARK CHOCOLATE GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa
  • milk

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

milk

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Cocoa (Processed With Alkali), Dried Glucose Syrup, Palm Kernel Oil, Fructose, Modified Corn Starch, Gelatin, Palm Oil, Sodium Alginate, Caramel Color, Sodium Caseinate (Milk), Tetrasodium Pyrophosphate, Salt, Sucralose, Tocopherols, Dipotassium Phosphate, Mono And Diglycerides, Lactylic Esters Of Fatty Acids, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Red 40, Sulfur Dioxide (A )

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Details →

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Where to buy

DR. OETKER, LIGHT MOUSSES, INSTANT DESSERT MIX, DARK CHOCOLATE is available at 3 retailers

ShopRiteGiant EagleWegmans

About this product

Unknown · Powder

Flavor
ChocolateySweetRich
Texture
CreamyFluffy
Commonly used for
SnackingMeal Prep
GERD Friendly? DR. OETKER, LIGHT MOUSSES, INSTANT DESSERT MIX, DARK CHOCOLATE | Spoonful