No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Dr. Oetker Ristorante Gluten Free Mozzarella Cheese Pizza 370g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Frozen thin-crust pizza offers a mild, savory flavor with a creamy, melted topping and a crisp, delicate crust that becomes slightly softer toward the center. Commonly oven-baked for quick weeknight dinners, it’s often served with salad or extra toppings; reviewers note convenient preparation, authentic taste, and occasional uneven topping distribution.

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Ingredients

Blend of Mozzarella and Edam Cheese (25%), Tomato Puree, Water, Rice Flour, Potato Starch, Cherry Tomatoes (8%), Potato Flakes, Vegetable Oils (Rapeseed, Extra Virgin Olive Oil), Pea Protein, Yeast, Sugar, Basil, Salt, Thickeners (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Emulsifiers (Acetic Acid Esters of Mono- and Diglycerides of Fatty Acids, Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Spinach, Parsley, Modified Starch, Glucose Syrup, Garlic, Milk Proteins, Spices, Dextrose, Oregano, Lemon Juice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Dr. Oetker Ristorante Gluten Free Mozzarella Cheese Pizza 370g is available at 3 retailers

TescoOcadoAppyshop

About this product

Frozen Meal · Frozen

Flavor
Savory
Texture
CrispyCrunchy
Commonly used for
LunchSnacking
Low FODMAP? Dr. Oetker Ristorante Gluten Free Mozzarella Cheese Pizza 370g | Spoonful