Is Dr. Oetker Ristorante Gluten Free Mozzarella Cheese Pizza 370g Low FODMAP?
Description
Frozen thin-crust pizza offers a mild, savory flavor with a creamy, melted topping and a crisp, delicate crust that becomes slightly softer toward the center. Commonly oven-baked for quick weeknight dinners, it’s often served with salad or extra toppings; reviewers note convenient preparation, authentic taste, and occasional uneven topping distribution.
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Why it's not low FODMAP
- garlic
- milk proteins
- cherry tomatoes
- pea protein
- tomato puree
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Frozen thin-crust pizza offers a mild, savory flavor with a creamy, melted topping and a crisp, delicate crust that becomes slightly softer toward the center. Commonly oven-baked for quick weeknight dinners, it’s often served with salad or extra toppings; reviewers note convenient preparation, authentic taste, and occasional uneven topping distribution.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Blend of Mozzarella and Edam Cheese (25%), Tomato Puree, Water, Rice Flour, Potato Starch, Cherry Tomatoes (8%), Potato Flakes, Vegetable Oils (Rapeseed, Extra Virgin Olive Oil), Pea Protein, Yeast, Sugar, Basil, Salt, Thickeners (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Emulsifiers (Acetic Acid Esters of Mono- and Diglycerides of Fatty Acids, Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Spinach, Parsley, Modified Starch, Glucose Syrup, Garlic, Milk Proteins, Spices, Dextrose, Oregano, Lemon Juice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Dr. Oetker Ristorante Gluten Free Mozzarella Cheese Pizza 370g is available at 3 retailers
About this product
Frozen Meal · Frozen