Is Dr. Oetker Ristorante Gluten Free Mozzarella Pizza 370g Low FODMAP?
Description
Frozen thin-crust pizza offers a mild, savory flavor with a creamy, melted topping and a crisp, delicate crust that becomes slightly softer toward the center. Commonly oven-baked for quick weeknight dinners, it’s often served with salad or extra toppings; reviewers note convenient preparation, authentic taste, and occasional uneven topping distribution.
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Description
Frozen thin-crust pizza offers a mild, savory flavor with a creamy, melted topping and a crisp, delicate crust that becomes slightly softer toward the center. Commonly oven-baked for quick weeknight dinners, it’s often served with salad or extra toppings; reviewers note convenient preparation, authentic taste, and occasional uneven topping distribution.
Ingredients
19% Firmed Mozzarella Cheese , Water, Rice Flour, 10% Tomato Purée, Starch, 7.8% Cherry Tomatoes, 5.3% Tomato Concentrate, Edam Chesse , Potato Flakes, Rapeseed Oil, Pea Protein, Yeast, Sugar, Basil, Salt, Thickeners (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Extra Virgin Olive Oil Emulsifiers (Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids, Acetic Acid Esters of Mono-and Diglycerides of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Spinach, Parsley, Modified Starch, Glucose Syrup, Garlic, Milk Proteins, Spices, Lemon Juice, Dextrose, Oregano
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.