No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Dr. Oetker Ristorante Pizza Pepperoni-Salame Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WHEAT Flour (with Calcium, Niacin (B3), Iron, Thiamin (B1)), Tomato Puree, MOZZARELLA CHEESE (15 %), Pepperoni-salami (13 %) (Pork, Pork Fat, Salt, Spices, Dextrose, Garlic Powder, Onion Powder, Spice Extracts, Antioxidant (Extracts of Rosemary), Stabiliser (Sodium Nitrite), Smoke), Water, Vegetable Oil (Rapeseed), Yeast, Sugar, Salt, Herbs and Spices, Yeast, Chilli Powder, Lemon Juice, Garlic, Maltodextrin, Pepper Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeNo

None

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Where to buy

Dr. Oetker Ristorante Pizza Pepperoni-Salame is available at 5 retailers

TescoAsdaOcadoIcelandAppyshop

About this product

Frozen Meal · Frozen, Slice

Flavor
SavorySaltyMeatyUmami
Texture
Crunchy
Commonly used for
BakingMeal PrepLunch