Is Dr. Oetker Ristorante Pizza Pollo 355G Low FODMAP?
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Ingredients
Wheat Flour (with Calcium, Iron, Thiamin (B1), Niacin (B3)), Tomato Puree, Marinated Chicken Breast (9%) (Chicken Breast, Vegetable Oil (Sunflower), Salt, Dextrose, Tomato Powder, Spices, Herbs, Sugar, Flavouring), Spinach (7%), Sour Cream, Mozzarella Cheese (5%), Edam Cheese (5%), Vegetable Oil (Rapeseed), Tomato Pieces (2%), Sweetcorn (2%), Yeast, Water, Salt, Basil, Sugar, Modified Potato Starch, Garlic, Oregano, Paprika, Chilli Powder, Hydrolysed Vegetable Protein, Maltodextrin, Caramel, Spirit Vinegar, Wine Vinegar, Barley Malt Vinegar, Barley Malt Extract, Dessert Wine, Flavouring
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.