Is Dr. Oetker Stuffed Cookie Mix S'mores 340g Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cookie Mix (Wheat Flour, Sugar, Wheat Starch, Raising Agents (Sodium Carbonates, Diphosphates), Natural Flavouring, Caramelised Sugar Syrup), Dark Chocolate (14%) (Sugar, Cocoa Mass†, Cocoa Butter†, Emulsifier (Lecithins)), Marshmallow Mix (Sugar, Egg White Powder, Corn Starch, Thickener (Sodium Carboxy Methyl Cellulose), Acidity Regulator (Citric Acid), Natural Flavouring), Cocoa Solids 44% minimum, †Rainforest Alliance Certified
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Dr. Oetker Stuffed Cookie Mix S'mores 340g is available at 1 retailer
About this product
Cookie · Powder