Is Dr. Oetker Yes It's Pizza Cauliflower Crust Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

Why it's not gluten free

  • wheat flour
  • crust enriched wheat flour
  • wheat
  • soy sauce

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CRUST ENRICHED WHEAT FLOUR, CAULIFLOWER, CANOLA OIL, YEAST, MODIFIED CORN STARCH, SUGAR, WATER, SALT, TOPPINGS: SEASONED ROASTED CHICKEN ((CHICKEN, SALT, CHICKEN STOCK, DEXTROSE), CANOLA OIL, PARSLEY, SPICES), ROASTED YELLOW PEPPERS, CURRY CREAM SAUCE (SOUR CREAM (CREAM, BACTERIAL CULTURES), PINEAPPLES (PINEAPPLES, SUGAR, WATER, CITRIC ACID), SOY SAUCE (WATER, SOY, SALT, WHEAT FLOUR), SUGAR, MODIFIED CORN STARCH, SALT, CURRY POWDER, SPICES) SAUCE TOMATO SAUCE (CRUSHED TOMATOES, WATER), TOMATO PUREE, WATER, SUGAR, SALT, MODIFIED CORN STARCH, THYME, SPICES, GARLIC POWDER CHEESES MOZZARELLA AND EDAM CHEESE (MILK, SALT, BACTERIAL CULTURES, MICROBIAL ENZYME, CALCIUM CHLORIDE) CONTAINS: WHEAT, SOY, MILK

Check Dr. Oetker Yes It's Pizza Cauliflower Crust against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Dr. Oetker Yes It's Pizza Cauliflower Crust is available at 6 retailers

LoblawsReal Canadian SuperstoreZehrsYour Independent GrocerFortinosGrocery Gateway

About this product

Frozen Meal · Frozen

Flavor
SavorySweetUmami
Texture
Crunchy
Commonly used for
CookingLunch