Is Dr Pepper and Cream Soda Zero Sugar Low FODMAP?

Description
Blends classic spiced-cola notes with creamy vanilla soda, delivering bright carbonation and a smooth, slightly syrupy mouthfeel. Commonly enjoyed chilled, over ice, or in floats and mixed drinks. Customer reviews praise nostalgic creaminess and flavor balance while noting occasional artificial aftertaste and varying opinions on carbonation intensity and packaging durability.

Description
Blends classic spiced-cola notes with creamy vanilla soda, delivering bright carbonation and a smooth, slightly syrupy mouthfeel. Commonly enjoyed chilled, over ice, or in floats and mixed drinks. Customer reviews praise nostalgic creaminess and flavor balance while noting occasional artificial aftertaste and varying opinions on carbonation intensity and packaging durability.
Ingredients
Carbonate Water, Caramel Color, Natural And Artificial Flavors, Aspartame, Acesulfame Potassium, Sodium Benzoate (Preservative), Phosphoric Acid, Caffeine, Sodium Phosphate.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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