Is Dr Pepper & Cream Soda, 20 fl oz bottle Low FODMAP?

Description
Carbonated beverage combining dark-cherry cola notes with creamy dessert-like sweetness, delivering a smooth, effervescent mouthfeel. Commonly consumed chilled as a standalone refreshment, mixed into floats or cocktails, or paired with casual meals. Reviews often praise nostalgic flavor and creaminess, while some note varying carbonation intensity and perceived sweetness levels occasionally.

Description
Carbonated beverage combining dark-cherry cola notes with creamy dessert-like sweetness, delivering a smooth, effervescent mouthfeel. Commonly consumed chilled as a standalone refreshment, mixed into floats or cocktails, or paired with casual meals. Reviews often praise nostalgic flavor and creaminess, while some note varying carbonation intensity and perceived sweetness levels occasionally.
Ingredients
Carbonated Water, High Fructose Corn Syrup, And 2% Or Less Of: Caramel Color, Natural And Artificial Flavors, Sodium Benzoate, Phosphoric Acid, Caffeine, Sodium Phosphate
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


