Is Dr. Praeger's Purely Sensible Foods Kale Veggie Burgers - 4 CT Gluten Free?

Description
Frozen vegetable patties offer a mild, savory flavor with subtle earthiness and an herbaceous note; texture is tender inside with a slightly crisped exterior when pan-seared. Commonly used on buns, in wraps, or crumbled into salads; reviewers often praise convenience and flavor while noting varying firmness between batches and reheating.

Description
Frozen vegetable patties offer a mild, savory flavor with subtle earthiness and an herbaceous note; texture is tender inside with a slightly crisped exterior when pan-seared. Commonly used on buns, in wraps, or crumbled into salads; reviewers often praise convenience and flavor while noting varying firmness between batches and reheating.
Ingredients
Kale, Cooked Quinoa (Quinoa, Water), Cooked Brown Rice (Brown Rice, Water), Expeller Pressed Canola Oil, Cooked Millet (Millet, Water), Onions, Carrots, Potato Flakes, Spinach, Sweet Potatoes, Roasted Corn, Red Peppers, Water Chestnuts, Zucchini, Broccoli, Rice Starch, Roasted Garlic, Parsley, Sea Salt, Black Pepper, Eggs, Fish, Milk And Dairy, Soy, Whea
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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