Is Dr. Praeger's Purely Sensible Foods Kale Veggie Burgers - 4 CT Vegan?

Description
Frozen vegetable patties offer a mild, savory flavor with subtle earthiness and an herbaceous note; texture is tender inside with a slightly crisped exterior when pan-seared. Commonly used on buns, in wraps, or crumbled into salads; reviewers often praise convenience and flavor while noting varying firmness between batches and reheating.

Description
Frozen vegetable patties offer a mild, savory flavor with subtle earthiness and an herbaceous note; texture is tender inside with a slightly crisped exterior when pan-seared. Commonly used on buns, in wraps, or crumbled into salads; reviewers often praise convenience and flavor while noting varying firmness between batches and reheating.
Ingredients
Kale, Cooked Quinoa (Quinoa, Water), Cooked Brown Rice (Brown Rice, Water), Expeller Pressed Canola Oil, Cooked Millet (Millet, Water), Onions, Carrots, Potato Flakes, Spinach, Sweet Potatoes, Roasted Corn, Red Peppers, Water Chestnuts, Zucchini, Broccoli, Rice Starch, Roasted Garlic, Parsley, Sea Salt, Black Pepper, Eggs, Fish, Milk And Dairy, Soy, Whea
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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