Is Dr. Praeger's Purely Sensible Foods Kale Veggie Burgers - 4 CT Vegetarian?
Description
Frozen vegetable patties offer a mild, savory flavor with subtle earthiness and an herbaceous note; texture is tender inside with a slightly crisped exterior when pan-seared. Commonly used on buns, in wraps, or crumbled into salads; reviewers often praise convenience and flavor while noting varying firmness between batches and reheating.
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Description
Frozen vegetable patties offer a mild, savory flavor with subtle earthiness and an herbaceous note; texture is tender inside with a slightly crisped exterior when pan-seared. Commonly used on buns, in wraps, or crumbled into salads; reviewers often praise convenience and flavor while noting varying firmness between batches and reheating.
Ingredients
Kale, Cooked Quinoa (Quinoa, Water), Cooked Brown Rice (Brown Rice, Water), Expeller Pressed Canola Oil, Cooked Millet (Millet, Water), Onions, Carrots, Potato Flakes, Spinach, Sweet Potatoes, Roasted Corn, Red Peppers, Water Chestnuts, Zucchini, Broccoli, Rice Starch, Roasted Garlic, Parsley, Sea Salt, Black Pepper, Eggs, Fish, Milk And Dairy, Soy, Whea
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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