Is Dr. Praeger's Purely Sensible Foods Vegan?

Description
Dr. Praeger's Purely Sensible Foods are a range of plant-based products that consist of vegetables. With a focus on using wholesome ingredients, these foods are made with a variety of vegetables, including three different types. The product details beyond this information are not provided. No information is available about what people say about the product.

Description
Dr. Praeger's Purely Sensible Foods are a range of plant-based products that consist of vegetables. With a focus on using wholesome ingredients, these foods are made with a variety of vegetables, including three different types. The product details beyond this information are not provided. No information is available about what people say about the product.
Ingredients
Organic Carrots, Organic Onions, Organic Oat Bran, Organic String Beans, Organic Soybeans, Organic Zucchini, Organic Expeller Pressed Canola Oil, Organic Peas, Organic Brown Rice Flour, Organic Corn, Organic Soy Flour, Organic Spinach, Organic Red Peppers, Organic Garlic, Sea Salt, Organic Spices. Contains Soy
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


