Is Dr. Praeger's Purely Sensible Foods Vegetarian?
Description
Dr. Praeger's Purely Sensible Foods are a range of plant-based products that consist of vegetables. With a focus on using wholesome ingredients, these foods are made with a variety of vegetables, including three different types. The product details beyond this information are not provided. No information is available about what people say about the product.
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Description
Dr. Praeger's Purely Sensible Foods are a range of plant-based products that consist of vegetables. With a focus on using wholesome ingredients, these foods are made with a variety of vegetables, including three different types. The product details beyond this information are not provided. No information is available about what people say about the product.
Ingredients
Organic Carrots, Organic Onions, Organic Oat Bran, Organic String Beans, Organic Soybeans, Organic Zucchini, Organic Expeller Pressed Canola Oil, Organic Peas, Organic Brown Rice Flour, Organic Corn, Organic Soy Flour, Organic Spinach, Organic Red Peppers, Organic Garlic, Sea Salt, Organic Spices. Contains Soy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.