Is Dr Teal's Aluminum Free Deodorant with Eucalyptus Low FODMAP?

Ingredients

Magnesium Hydroxide, Maranta Arundinacea Root Powder (Arrowroot), Cocos Nucifera (Coconut) Oil, Stearyl Alcohol, Caprylic/Capric Triglyceride, Hydrogenated Castor Oil, Sodium Bicarbonate (Baking Soda), Polyglyceryl-3 Beeswax, Butyrospermum Parkii (Shea) Butter, Zinc Ricinoleate, Fragrance (Parfum), Eucalypts Globulus Leaf Extract, Mentha Viridis (Spearmint) Extract, Magnesium Chloride, Magnesium Sulfate (Epsom Salt), Simmondsia Chinensis (Jojoba) Seed Oil, Glyceryl Caprylate, Glyceryl Undecylenate, Maltodextrin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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