Is DRAKE'S, COFFEE CAKES, CAKES WITH CINNAMON STREUSEL TOPPING, CAKES WITH CINNAMON STREUSEL TOPPING Low FODMAP?

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, WATER, VEGETABLE SHORTENING (PALM OIL, MON-AND DIGLYCERIDES, POLYSORBATE 60), DEXTROSE. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: EGGS, CORN SYRUP, WHEY, SOY FLOUR, CALCIUM AND SODIUM CASEINATE, MOLASSES, SALT, CINNAMON, BUTTERMILK, MODIFIED CORN STARCH, EGG WHITES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SORBITAN MONOSTEARATE, MONO-AND DIGLYCERIDES, POLYSORBATE 60, PROPYLENE GLYCOL, WHEAT GLUTEN, ANNATTO AND TURMERIC EXTRACTS (COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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