Is Drake's Family Pack Apple Fruit Pies, 18.04 oz Low FODMAP?

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, PALM OIL, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, DRIED APPLES. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED CORN STARCH, WHEY, BUTTERMILK, SALT, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, SOY FLOUR, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR, LOCUST BEAN GUM, DISODIUM PHOSPHATE, LEMON JUICE POWDER, SODIUM PROPIONATE (TO PRESERVE FRESHNESS), SUNFLOWER OIL, CINNAMON, MALIC ACID, CITRIC ACID, EGG WHITES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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