Is DRESSING & TOPPINGS FOR 4 GREAT TASTING SALADS Low FODMAP?

Ingredients

DRESSING: SOYBEAN OIL, BUTTERMILK (CULTURED LOWFAT MILK, CREAM, SALT), BLEU CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, PENICILLIUM ROQUEFORTI), WATER, DISTILLED VINEGAR, SUGAR, WHOLE EGG, EGG YOLK, NATURAL FLAVORS, SALT, SPICES (CONTAIN MUSTARD), XANTHAN GUM, LEMON JUICE CONCENTRATE. CROUTONS: WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL AND/OR SUNFLOWER OIL, RYE FLOUR, GARLIC, SUGAR, PALM OIL, VITAL WHEAT GLUTEN, SALT, YEAST, MALT EXTRACT, CORN MEAL, CARAWAY SEED, NATURAL BUTTER FLAVOR, MALTED BARLEY FLOUR, DILL, ROSEMARY EXTRACT. CRISPY ONION: ONIONS, PURE VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SAFFLOWER OR SUNFLOWER OIL), WHEAT FLOUR, SALT. BACON: PORK, WATER, SALT, SUGAR, SMOKE FLAVORING, NATURAL FLAVORS, LACTIC ACID STARTER CULTURE. CHEESE: BLEU CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (NATURAL MOLD INHIBITOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products