Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is GREAT FOR THICKENING SAUCES & GRAVIES Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Great is a gluten-free thickening agent commonly used to thicken sauces and gravies. It is known for its ability to create a smooth and consistent texture. Unlike some other thickening agents, Great contains no additives, making it a natural choice for those who prefer a clean ingredient list. With its main ingredient being corn starch, Great is not only gluten-free but also suitable for individuals with gluten sensitivities. The absence of additives further enhances its appeal to those seeking a more wholesome option. Overall, Great provides a reliable and additive-free solution for thickening sauces and gravies, while catering to specific dietary needs.

Ingredients

Cornstarch

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.