Is dressing Vegan?

Ingredients

we sunflower ol 1 0% *black pepr ws cholesterol omg sodium 65mg 3% ("vinegar, wate y 0% seed, sea sat, se 0% salt, "garlc pwe total carbohydrate 0g dietary fiber 0g total sugars 0g *organic ingreic includes 0g added sugars protein0g 0% refrigerate aft vitamin d omcg 0% calcium 2mg 0% iron omg 0% potassium 7 mg 0% "the % daily value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. calories per gram: manufa tessemat 8805 ke essex, fat 9 carbohydrate 4• protein 4 certified orga bestby

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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