Is DREW'S, ORGANIC RANCH, PEPPERCORN, PEPPERCORN Low FODMAP?

Ingredients

*SOYBEAN OIL WATER, *CIDER VINEGAR, *MILK SOLIDS, 'BUTTERMILK POWDER, SEA SALT, *DIJON MUSTARD (*APPLE CIDER VINEGAR, WATER, *MUSTARD SEED, SALT, *SPICES), *EVAPORATED CANE SUGAR, *BLACK PEPPER, *ONION POWDER, *SOUR CREAM POWDER (*CREAM, CULTURES, LACTIC ACID, ""NONFAT MILK SOLIDS, CITRIC ACID), *GARLIC, *LEMON JUICE CONCENTRATE, *EGG POWDER, *GARLIC POWDER, XANTHAN GUM, GREEN ONIONS, *ROSEMARY EXTRACT, *CELERY SEED, *PARSLEY.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Dressing · Bottle, Liquid