Is Dreyers Edys Ice Cream Slow Churned Light Double Fudge Brownie - 1.5 Quart Low FODMAP?

Ingredients

Non-fat Milk, Sugar, Chocolate Brownie Pieces (Sugar, Wheat Flour, Soybean Oil, Eggs, Cocoa Processed With Alkali, Corn Syrup, Water, Natural Flavor, Salt, Soy Lecithin, Xanthan Gum), Fudge Swirl (Sugar, Non-fat Milk, Corn Syrup, Water, Cream, Cocoa Processed With Alkali, Palm Oil, Bitter Chocolate, Modified Tapioca Starch, Potassium Sorbate, Sodium Alginate, Citric Acid), Cream, Corn Syrup, Cocoa Processed With Alkali, Whey Protein, Maltodextrin, Propylene Glycol Monostearate, Guar Gum, Natural Flavor, Xanthan Gum, Carrageenan, Vitamin A Palmitate, Non-fat Milk, Vitamin A Palmitate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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