Is Dreyers Edys Ice Cream Slow Churned Light Mint Cookie Crunch - 1.5 Quart Vegan?

Ingredients

Non-fat Milk, Sugar, Corn Syrup, Chocolate Cookies (Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Palm Oil, Palm Kernel Oil, Cocoa Processed With Alkali, Invert Sugar, Corn Flour, Chocolate, Corn Starch, Salt, Baking Soda, Monocalcium Phosphate, Whey, Natural And Artificial Flavor, Soy Lecithin, Tbhq), Cream, Maltodextrin, Whey Protein, Natural Flavor, Propylene Glycol Monostearate, Guar Gum, Monoglycerides, Yellow 5, Xanthan Gum, Blue 1, Carrageenan, Vitamin A Palmitate

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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