Is Dreyers Edys Ice Cream Slow Churned Light No Sugar Added Vanilla Bean - 1.5 Quart Vegetarian?

Ingredients

Non-fat Milk, Cream, Maltitol Syrup (Sensitive Individuals May Experience A Laxative Effect From Excess Consumption Of This Ingredient), Maltodextrin (Contributes Insignificant Amounts Of Total Sugars), Polydextrose (Sensitive Individuals May Experience A Laxative Effect From Excess Consumption Of This Ingredient), Whey Protein Concentrate, Glycerin, Propylene Glycol Monostearate, Guar Gum, Sorbitol (Sensitive Individuals May Experience A Laxative Effect From Excess Consumption Of This Ingredient), Monoglycerides, Ground Vanilla Beans, Citric Acid, Xanthan Gum, Carrageenan, Acesulfame Potassium, Sucralose, Natural Flavor, Vitamin A Palmitate

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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