Is Dreyers Edys Ice Cream Slow Churned Light Strawberry - 1.5 Quart Low FODMAP?


Ingredients
non-fat milk, sugar, cream, strawberry variegate (corn syrup, strawberries, sugar, water, modified corn starch, citric acid, natural flavor, strawberry seeds, concentrated beet juice color), corn syrup, strawberry puree, whey protein, buttermilk powder, molasses, citric acid, beet juice concentrate color, acacia gum, carob bean gum, guar gum, natural flavor, carrageenan
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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