Is Drizzilicious Birthday Cake Bites Low FODMAP?
Description
Small cake-flavored snack bites deliver pronounced sweet frosting notes and colorful drizzle; an initial crunch gives way to soft, cakey centers. Commonly used for casual snacking, party platters, and lunchbox treats. Reviewers praise playful appearance and convenience, though some mention strong sweetness and occasional artificial flavor and mixed texture comments.
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Why it's a maybe for low FODMAP
- natural flavors
- natural flavor
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Small cake-flavored snack bites deliver pronounced sweet frosting notes and colorful drizzle; an initial crunch gives way to soft, cakey centers. Commonly used for casual snacking, party platters, and lunchbox treats. Reviewers praise playful appearance and convenience, though some mention strong sweetness and occasional artificial flavor and mixed texture comments.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Rice Cake (white Rice Flour, Tapioca Starch, Non Gmo Whole Grain Corn Flour, Corn Starch, Cane Sugar, Flax, Whole Quinoa, Chia, Natural Flavor, Salt), Flavored Coating (sugar. Palm Kernel Oil, Natural Flavor, Salt), Sunflower Oil. Seasoning (cane Sugar, Organic Tapioca Syrup Solids, Natural Flavors, Sea Salt), Rainbow Sugar (cane Sugar, Color Added (fruit Juice, Annatto, Turmeric Extracts), Carnauba Wax). Manufactured In A Facility That Also Processes Milk, Soy, And Wheat Products, Tree Nuts And Peanut Free Facility.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Piece