This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Drizzilicious Birthday Cake Bites Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Small cake-flavored snack bites deliver pronounced sweet frosting notes and colorful drizzle; an initial crunch gives way to soft, cakey centers. Commonly used for casual snacking, party platters, and lunchbox treats. Reviewers praise playful appearance and convenience, though some mention strong sweetness and occasional artificial flavor and mixed texture comments.

Ingredients

Rice Cake (white Rice Flour, Tapioca Starch, Non Gmo Whole Grain Corn Flour, Corn Starch, Cane Sugar, Flax, Whole Quinoa, Chia, Natural Flavor, Salt), Flavored Coating (sugar. Palm Kernel Oil, Natural Flavor, Salt), Sunflower Oil. Seasoning (cane Sugar, Organic Tapioca Syrup Solids, Natural Flavors, Sea Salt), Rainbow Sugar (cane Sugar, Color Added (fruit Juice, Annatto, Turmeric Extracts), Carnauba Wax). Manufactured In A Facility That Also Processes Milk, Soy, And Wheat Products, Tree Nuts And Peanut Free Facility.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Drizzilicious Birthday Cake Bites Low FODMAP? | Spoonful