Is DROGA CHOCOLATES, SALTED CARAMELS, BOURBON VANILLA & BUTTER, BOURBON VANILLA & BUTTER Low FODMAP?

Ingredients

DARK CHOCOLATE (CHOCOLATE LIQUOR, CANE SUGAR, COCOA BUTTER, MILK FAT (BUTTER), SOY LECITHIN, PURE VANILLA), TAPIOCA SYRUP, CANE SUGAR, CREAM, BUTTER, NATURAL FLAVOR, PURE VANILLA EXTRACT, RED HAWAIIAN SEA SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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