Is Drumstick Frozen Dairy Dessert Cones Vanilla 4 Cones - 18.1 Fl. Oz. Low FODMAP?
Why it's not low FODMAP
- milk
- skim milk
- natural and artificial flavor
- chocolate
- reduced minerals whey
- bleached wheat flour
- +1 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
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Ingredients
Whey, Cone (Bleached Wheat Flour, Sugar, Vegetable Shortening (Palm Oil, Soybean Oil), Soy Lecithin, Salt), Cream, Peanuts, Sugar, Cone Coating (Coconut Oil, Sugar, Cocoa Powder, Partially Hydrogenated Soybean Oil, Soy Lecithin, Hydrogenated Palm Oil, Artificial Flavor), Skim Milk, Chocolatey Coating (Coconut Oil, Palm Oil, Sugar, Cocoa, Reduced Minerals Whey, Milk, Chocolate, Artificial Flavor, Soy Lecithin), Corn Syrup, Tapioca Maltodextrin, Natural And Artificial Flavor, Propylene Glycol Monostearate, Guar Gum, Monoglycerides, Sodium Carboxymethylcellulose, Carrageenan, Invert Sugar, Annatto Color, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Drumstick Frozen Dairy Dessert Cones Vanilla 4 Cones - 18.1 Fl. Oz. is available at 19 retailers
About this product
Ice Cream · Frozen


