Is Drumstick Frozen Dairy Dessert Cones Vanilla 4 Cones - 18.1 Fl. Oz. Low FODMAP?


Ingredients
Whey, Cone (Bleached Wheat Flour, Sugar, Vegetable Shortening (Palm Oil, Soybean Oil), Soy Lecithin, Salt), Cream, Peanuts, Sugar, Cone Coating (Coconut Oil, Sugar, Cocoa Powder, Partially Hydrogenated Soybean Oil, Soy Lecithin, Hydrogenated Palm Oil, Artificial Flavor), Skim Milk, Chocolatey Coating (Coconut Oil, Palm Oil, Sugar, Cocoa, Reduced Minerals Whey, Milk, Chocolate, Artificial Flavor, Soy Lecithin), Corn Syrup, Tapioca Maltodextrin, Natural And Artificial Flavor, Propylene Glycol Monostearate, Guar Gum, Monoglycerides, Sodium Carboxymethylcellulose, Carrageenan, Invert Sugar, Annatto Color, Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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